All in health

A Holistic Approach to our Health and Beauty

I wrote this article about my lovely cousin Kim Mendes who has had the most amazing career – from ballet dancer to Chinese herbal medicine expert.

Her treatment for facial rejuvenation is exceptional.  Using gold tipped acupuncture needles, Kim treats facial ageing in a way that beats botox, fillers, surgery and other non-natural procedures.  It plumps the skin and gets rid of deep lines that will last.

I was so impressed and can’t recommend it enough.

I hope you enjoy the article and are as impressed as I was.

Are You Blue, Sad or Really Just Lacking?

This article was originally published in Aspect County online magazine! Click here to view

As winter can end up feeling like it’s never ending by the time we get to February, I wanted to expand my writing on the ‘Winter Blues’ and depression over the dark, winter months...